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Weight Loss
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Americans are overweight in epidemic proportions.
How did this happen?
Americans consume large portions of the wrong kinds of foods, such as refined foods and
snacks loaded with sugar, instead of balanced meals that include good-quality proteins (fresh
meat, poultry, and seafood), fruits, vegetables, and whole grains.
These poor diet choices combined with a sedentary lifestyle cause weight gain,
resulting in numerous health problems.
Follow the detoxification program and you will achieve effective, gentle, sustained weight
management.
The ideal weight management program takes time. It needs to be gentle, reduce excess fat
stores, be high in fiber and low in fat, increase muscle, and ensure that the amount
of metabolic energy being used is greater than the amount of calories consumed.
All of this needs to occur without losing muscle mass, which can be maintained by consuming
vital nutrients. Once the ideal weight is reached, maintaining it requires that the amount of energy
expended is equal to the energy intake. Obtaining a proper balance is key.
Click here to schedule an appointment Manhattan or Queens NYC or/and send alternative
medicine and healing without medications acupuncture specialist your health question or call
"Feel Good Acupuncture" at 646-327-7267.
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